Premium Package
Personalised 1:1 Online Coaching
- Initial consult with Jo to clarify your goals & personalised needs
- Personalised Training & nutrition plans
- Weekly or Bi-Weekly Check-in with detailed feedback & support
- Introduction & coaching on flexible eating
- Initial consult with Jo to clarify your goals & personalised needs
- Personalised Training & nutrition plans
- Weekly or Bi-Weekly Check-in with detailed feedback & support
- Introduction & coaching on flexible eating
Nutrition Package
$60*
/ weekly
- 6 week + 12 week programs available
- Access to the Fishlocked Fitness app and Facebook group
- Personalised Food Guide, tailored to your taste buds & goals
- Adaptable Meal Plans (so you don’t feel restricted or left to work it out alone!)
- A tailored calorie + macro guide for genuine results
- Exclusive trainings on nutrition + simplifying macros
- Access to my client only nutrition chat on facebook
- Bonus nutrition guides, resources + recipes
- 1:1 nutrition support + coaching by Jo (mon-fri during business hours)
- Family + fussy foodie friendly recipes
- Regular check-ins to keep you accountable during your program
Nutrition Package
$60*
/ weekly
Chat Now To Enquire
*based on a 12week commitment. 6 weeks also available at $65pw.
Personalised Meal Plans + $25
Sign Up Fee $60
Premium Package
$70*
/ weekly
- 6 week + 12 week programs available
- Access to the Fishlocked Fitness app and Facebook group
- Personalised Food Guide, tailored to your taste buds & goals
- Adaptable Meal Plans (so you don’t feel restricted or left to work it out alone!)
- Personalised training program to suit your home or gym (your preference)
- A tailored calorie + macro guide for genuine results
- Exclusive trainings on nutrition + simplifying macros
- Bonus weight loss, workout resources + video workouts
- Access to my client only nutrition chat on facebook
- Bonus nutrition guides, resources + recipes
- 1:1 nutrition support + coaching by Jo (mon-fri during business hours)
- Family + fussy foodie friendly recipes
- Regular check-ins to keep you accountable during your program
Premium Package
$70*
/ weekly
Chat Now To Enquire
*based on a 12week commitment. 6 weeks also available at $75pw.
Personalised Meal Plans + $25
Sign Up Fee $70
Fitness Package
$50*
/ weekly
- 6 week + 12 week programs available
- Personalised training program to suit your home or gym (your preference)
- Access to the Fishlocked Fitness app and Facebook group
- Bonus weight loss, workout resources + video workouts
- A tailored calorie + macro guide to get you started on balancing your diet.
- Exclusive trainings on nutrition + simplifying macros
- Access to my client only nutrition chat on facebook
- Bonus nutrition guides, resources + recipes
- 1:1 fitness support + coaching by Jo (mon-fri during business hours)
- Regular check-ins to keep you accountable during your program
Fitness Package
$50*
/ weekly
Chat Now To Enquire
*based on a 12week commitment. 6 weeks also available at $55pw.
Sign Up Fee $50
Which Package Is Right For You
Premium 1:1 Package
Recommended for those who are ready for a complete lifestyle change! They want help in all areas. They want to repair their relationship with food & their body. This program is designed to empower you with the knowledge & confidence to live a happier, healthier lifestyle without restricting foods. My programs include generic meal plans that have carefully been created to suit a flexible eating lifestyle. You’ll learn how to adapt them & tweak them – but also how to create your own delicious meal plans too!
Nutrition Only Package
Recommended for those who are pretty new to tracking and want to repair their relationship with food. This program is designed to empower you with the knowledge & confidence to live a happier, healthier lifestyle without restricting foods. My programs include generic meal plans that have carefully been created to suit a flexible eating lifestyle. You’ll learn how to adapt them & tweak them – but also how to create your own delicious meal plans too!
Fitness Only Package
Recommended for those who are struggling to create an active lifestyle, and need that accountability and structure in order to stay focused on their fitness goals.
This program is tailored to you, meaning we discuss your goals (weight loss, energy, strength) and we create a plan to suit.
How it works
Getting started with Jo is easy!
There’s 3 packaged to choose from: The Nutrition Package, The Premium Package or The Fitness Package.
Choose your commitment, 6 weeks, or 12 weeks.
Have your consult with Jo, discuss your personal goals, & preferences (based on the package you’ve chosen)
Get started on your program. (you’ll have access to the Fishlocked Fitness App)
Weekly (or bi-weekly) Checkins to discuss your progress, hurdles & celebrate those milestones you’ll hit as your progress closer to your goal!
Last but not least, get results!
