4 weeks to a Stronger Fitter Healthier Slimmer Happier you
INTRODUCING
Break The Binge 4.0
Round 4 started September 9th & is now closed.
The Ultimate Challenge To Master Your Goal
In 4 weeks, I want to….
I want to Loose Weight
4 weeks is a fantastic opportunity to kickstart your weightloss journey! Inside the Break The Binge Challenge you will be held accountable, feel supported, and guided through this next phase of your life as you work toward your weightloss goals.
I want to get my diet under control
There has never been a better program to help you nail your eating habits! Break The Binge is perfect for kicking habits that no longer serve you, whilst showing you how to break free from restrictive thinking, and learn how to truly love how you nourish your incredible body!
I want to tone my body
It's time to step into the skin you feel great in! Break The Binge will set you up for lasting results that will have you feeling incredible inside and out! With workouts & nutrition plans that were designed to support your goal.
I want to feel strong
If feeling stronger is where you're at, Break The Binge will not disappoint. Our workout plan is designed to build upon itself, so you can feel stronger each week as you progress through the challenge.
I want accountability & Support
Ensuring your feel incredibly supported is our top priority. Accountability is everything when it comes to hitting goals, especially health and wellness goals. In Break The Binge, you have daily opportunities to connect with Jo in a group chat to ask any questions you have Plus ongoing support and trainings over the course of the challenge. You will never feel unseen or unsupported.
The Challenge
Challenge yourself to a 4 week program, designed to kickstart your banging summer body goals!
This is a home-based program, that you can tailor to fit your own personal circumstances and goals.
How It Works
You’ll be granted access to the Fishlocked Fitness App where you can discover your nutrition & workout guides.
The support & challenges will take place inside a members only facebook group. This will become your go-to for the group support chat (where you can submit questions for Jo throughout the 4 weeks)
When the program ends, you can continue with the program month by month for ongoing support & accountability.
What’s Included
Break The Binge 4.0
Round 4 started September 9th & is now closed.
Family Friendly Recipes
Loads of delicious recipes to choose from, you'll never get bored of food again!
Simple, Effective Workouts
Easy workouts for all fitness and confidence levels that you can build upon week by week as your fitness progresses.
Weekly Check In's
In app progress tracking of your journey. Imagine looking back on 4 weeks of dedication to your goals? This is key!
Group Q&A Chat
Feel supported and get accountability from a community of other women all chasing their own personal goals. Drop in your questions for Jo, and get the answers you need throughout the 4 weeks.
Break The Binge 4.0